Finding Rest in the Nature of the Mind: the trilogy of rest, volume 1
Longchenpa's classic Buddhist manual for attaining liberation teaches us how to familiarize ourselves with our most basic nature—the clear, pristine, and aware mind. Written in the fourteenth century, this text is the first volume of Longchenpa's Trilogy of Rest, a work of the Tibetan Dzogchen tradition. This profound and comprehensive presentation of the Buddhist view and path combines the scholastic expository method with direct pith instructions designed for yogi practitioners. It sets the foundation for the following two volumes: Finding Rest in Meditation, which focuses on Tibetan Buddhist meditation practice, and Finding Rest in Illusion, which focuses on post-meditation yogic conduct. The Padmakara Translation Group has provided us with a clear and fluid new translation of Finding Rest in the Nature of the Mind along with selections from its autocommentary, The Great Chariot, which will serve as a genuine aid to study and meditation.
"Rest is what we all lack most. Even more agonizing is that we don't know how to do it; in fact, we don't even understand what it means to rest. Who but Longchenpa can and will make absolutely sure that we finally understand what rest is?"
—Dzongsar Jamyang Khyentse Rinpoche