Miracle of Mindfulness: a manual on meditation
There have been more than 250,000 copies sold of this famous introduction to Buddhist meditation. Thich Nhat Hanh's gentle stories and exercises show us how to use the practice of mindfulness to find joy in each moment and attain greater self-understanding and peace.
"Thich Nhat Hanh writes with the voice of the Buddha."
"One of the best available introductions to the wisdom and beauty of meditation practice."
-New Age Journal