Path to Bliss: a practical guide to stages of meditation
Clear, eloquent, simple and profound, His Holiness's teachings are easily accessible to beginning practitioners, yet richly nourishing to those more advanced in practice. In The Path to Bliss , the Dalai Lama shows how visualization, reason, and contemplation can be systematically crafted to enhance personal development. Beginning with practices designed to create an effective mental outlook, His Holiness skilfully guides the student to more advanced techniques for developing the mind's deepest potential and happiness.
"Exemplifying the sophistication and elegance of Tibetan Buddhist methods for spiritual development, The Path to Bliss sets a new standard for accessibility and sheer pleasure of reading translations from Tibetan."— Daniel Goleman
The Dalai Lama, Nobel Peace Laureate and remarkable spiritual teacher lives in India.